Soba Noodle Salad with Salmon and Asparagus

It's the most wonderful time of the year. Springtime at the farmers' markets, where stalls are overflowing with asparagus, ramps and rhubarb, and there's that sense of anticipation of what's to come -- strawberries, wild blueberries, zucchini, tomatoes, peaches and plums, all the best our local growers have to offer.

Recently my friend Bonita treated me to a fantastic meal that was the very essence of spring -- herb-crusted lamb, roasted asparagus, and rhubarb custard tart. It totally inspired me to pull out my cookbooks and spring issues of Bon Appetit and Fine Cooking and look for some new recipes to try.

And so, this Soba Noodle Salad with Salmon and Asparagus from the April 2011 Bon Appetit. Tons of fresh flavours here, from the grated ginger in the vinaigrette, to the tender green asparagus, to the chunks of avocado piled on top of the finished dish.

Red Beet Risotto with Mustard Greens and Goat Cheese

Bored of the same old thing, I've been experimenting with different vegetables lately. I'm fortunate enough to live near one of the best markets in the world, so why continually buy green beans and cucumber when there's so much else to choose from? Lately I've cooked recipes with celeriac (which I adore), Jerusalem artichokes (also wonderful), and a few days ago I made a winter salad with Belgian endive and radicchio -- both of which I've used before but never together in a salad. It's been one food epiphany after another, which is quite a feat in the dead of winter.

When one of my Twitter followers suggested recently that I try mustard greens, I couldn't resist. I initially thought salad, but then I came across this recipe and knew I had to try it. Not only because the mustard greens are left raw but because beets and goat cheese are among my favourite flavour combos.

While chopping up the mustard greens I tried some, and wow, the name could not be more appropriate. They have a piquant Dijon mustard quality about them that's unexpected but so good. I was planning to use the leftovers in a salad with Dijon vinaigrette but now I think that'd be mustard overload. Perhaps something with less bite, such as a creamy buttermilk dressing, would work better.

But, I digress. The risotto. Much to my delight, this wasn't a heavy, stodgy risotto at all, on the contrary it was light, creamy, and flavourful. A variety of textures, from the softness of the goat cheese, to the slight bite of the beets and rice, to the crispness of the greens. And the beet juice infuses the risotto with a delightful ruby hue, very photogenic.

Though I had this as a main course, you could easily serve it as a side as well. I think you'll like it!

Red Beet Risotto with Mustard Greens and Goat Cheese
Bon Appetit | February 2007

Ingredients:

1/4 cup (1/2 stick) butter
2 (2 1/2- to 3-inch-diameter) beets, peeled, cut into 1/2-inch cubes
1 1/2 cups chopped white onion
1 cup Arborio rice or medium-grain white rice
3 cups low-salt chicken broth or vegetable broth
1 tablespoon balsamic vinegar
1 1/2 cups chopped mustard greens
1 (5 1/2-ounce) package chilled soft fresh goat cheese, coarsely crumbled

Melt butter in heavy large saucepan over medium heat.

Add beets and onion. Cover; cook until onion is soft, about 8 minutes.

Mix in rice. Add broth and vinegar. Increase heat; bring to boil.

Reduce heat to medium-low. Simmer uncovered until rice and beets are just tender and risotto is creamy, stirring occasionally, about 15 minutes.

Season with salt and pepper.

Spoon into shallow bowls. Sprinkle with greens and cheese and serve.

Serves six

*I found this recipe on epicurious, and in the notes it was suggested that you could replace the goat cheese with Parmesan if desired. I personally love the combination of beets and goat cheese so I left the recipe as is.

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Bulgur salad with grilled chicken and parsley pesto

Preserves have been my obsession this summer and I have to admit I love having a fridge full of Mason jars filled with all sorts of things: basil pesto, parsley pesto, strawberry jam, strawberry-balsamic vinegar-black pepper sauce, etc. My mom's been preserving up a storm as well, and I can't wait to try the pickles she jarred a few weeks back.


One of the best surprises has to be the aforementioned parsley pesto, which I made specifically for a recipe from the June 2009 issue of Bon Appetit. I had quite a bit left over, and I've since used it as a sandwich spread and all-around garnish. Try it -- I found it a fresh, summery alternative to the ubiquitous basil pesto.

Bulgur salad with grilled chicken and parsley pesto

Prep: 30 min Total: 45 min
Serves 4

3 cups water
1 1/2 cups quick-cooking bulgur
1 1/2 cups (packed) fresh Italian parsley leaves with tender stems
3/4 cup slivered almonds, toasted, cooled
1/3 cup (generous) coarsely chopped shallots
2 1/2 tbsp (or more) fresh lemon juice, divided
1/2 cup extra-virgin olive oil plus additional for brushing
4 large chicken breast halves with skin (about 1 1/2 pounds)
8 fresh apricots, halved, pitted, or 16 drained canned apricot halves
Butter lettuce leaves (optional)

Place 3 cups water and bulgur in medium saucepan; sprinkle with salt. Bring to boil. Cover, reduce heat to medium-low and simmer until bulgur is tender but still slightly chewy, stirring occasionally, 11 to 12 minutes. Drain. Rinse under cold water until cool. Drain well. Transfer to large bowl.

Meanwhile, place parsley, almonds, shallots, and 1 1/2 tbsp lemon juice in processer. Using on/off turns, process until parsley is coarsely chopped. With machine running, gradually add 1/2 cup oil and process to coarse puree. Season pesto to taste with salt and pepper.

Stir 3/4 cup pesto and remaining 1 tbsp lemon juice into drained bulgur. Season to taste with salt and pepper and additional lemon juice, if desired.

Prepare barbecue (medium heat). Brush chicken and apricot halves with oil. Sprinkle with salt and pepper. Grill chicken and apricot halves until chicken is cooked through and apricots are slightly charred, 7 to 8 minutes per side for chicken and 2 minutes per side for apricots.

Line 4 plates with lettuce leaves. Divide bulgur salad among plates. Place 1 grilled chicken breast on each plate, Spoon dollop of pesto atop chicken. Divide apricot halves among plates and serve.

Courtesy Bon Appetit, June 2009

Impressed by Rowe Farms' meats

While shopping at the St. Lawrence Market this morning the Rowe Farms booth caught my eye -- located in the North Market's northwest corner, the Guelph, Ont.-based meat purveyors boast conscientiously-raised, hormone-free, antibiotic-free products.


Given that I don't include that much meat in my diet, I don't mind paying top dollar to ensure that what animal products I do eat are of higher quality. And it seemed clear from checking out what was on offer that these were indeed better meats than what I typically buy from the grocery store. The skin on the chicken thighs was white, not that weird yellowish tinge you sometimes see; the pork loin chops a uniform pale pink.

I bought two of the pork loin chops, a package of the thighs, four Italian sausages, and a pound of extra-lean ground beef. For that, I paid $30. Yes, probably almost double what I might have paid at a grocery store, but as I said before, for the amount of meat I eat it's worth it.

Tonight, I cooked one of the pork chops, using a recipe from Bon Appetit's Fast Easy Fresh. And I can honestly say it tasted delicious. The knife cut through the chop without any effort, and it was juicy and moist inside, not dry! If this is what I can come to expect from Rowe Farms, I think I've found my new butcher!

I've included the original recipe, which is slightly different -- it calls for a 12-oz pork tenderloin, but you can easily sub chops. If you pound the chop to 1/2 inch thickness, as I did, it'll only take about 3 minutes per side to cook.

Pork medallions with chili-maple sauce

1 12-oz pork tenderloin
1/2 tsp Chinese five-spice powder
1 tbsp vegetable oil
3/4 cup low-salt chicken broth
1 1/2 tbsp maple syrup
1 tbsp chili garlic sauce
1 green onion chopped

Cut tenderloin crosswise into six slices. Using meat mallet or rolling pin, pound medallions between sheets of plastic wrap to 1/2 inch thickness. Sprinkle with salt, pepper, and five-spice powder.

Heat oil in large skillet over high heat. Add pork; cook until brown and cooked through, about 3 minutes per side. Transfer to platter. Add next three ingredients to skillet. Boil until reduced to scant 1/4 cup, about 2 minutes. Pour sauce over pork, sprinkle with green onion.

2 servings

Courtesy Bon Appetit Fast Easy Fresh, Barbara Fairchild, Wiley, 2008.

Salut!

Suzanne

Email comments to suzannekathrynellis@gmail.com

Cookbook Friday: The Bon Appetit Fast Easy Fresh Cookbook

If, like most people, you find you just don't have enough time most nights to get a decent meal on the table, Bon Appetit's Fast Easy Fresh will save your life. Honestly, since purchasing it in January I've gone to it again and again for dinner suggestions.


The title doesn't lie -- these are dishes that are relatively quick to prepare, with uncomplicated ingredient lists and often very few steps involved. You're not going to be soaking dried beans overnight or marinating for hours on end. But this is Bon Appetit so you're also not sacrificing quality for the sake of convenience.

The book is very well laid out, generally divided by ingredient, although there are sections on starters, salads and a sizeable index of sandwich, pizza, rice and pasta options. And there are 1,100 recipes! So you can't say you're tired of making the same old thing. There are so many options here -- if anything the problem will be deciding on one thing. (I often end up bookmarking a few before I end up settling on something.)

Not too many photos here, but not to worry. This tome is jammed with useful info on ingredients and techniques to help ensure your recipes turn out as they should. The first thing I made from it was the Wisconsin mac and cheese and it was delicious.

More recently I made the Salmon with mustard and brown sugar glaze -- only six ingredients, one of which I didn't bother with, and again it was a success. I reduced the ingredient quantities since I was making a dinner for one, and it's easily done.

Salmon with mustard and brown sugar glaze

3/4 cup dry white wine
1/4 cup butter, diced
1 1/2 tsp Old Bay seasoning (I didn't use this, instead used salt and pepper to taste)
1 2-pound center cut salmon filet
1/3 cup spicy brown mustard
1/4 cup (packed) golden brown sugar

Preheat oven to 350F. Boil wine, butter and Old Bay seasoning (if you're using it) in a small saucepan for 3 minutes. Sprinkle salmon on both sides with salt and pepper. Place on rimmed baking sheet; pour wine mixture over. Bake until salmon is just opaque in center, about 14 minutes. Remove from oven.

Preheat broiler. Mix mustard and sugar in small bowl to blend; spread over salmon to cover. Broil salmon until topping is brown and bubbling, about 3 minutes. Transfer salmon to platter.

Serves 4. Serve with a spinach salad dressed with a simple vinaigrette.

Courtesy The Bon Appetit Fast Easy Fresh Cookbook, Barbara Fairchild, 2008.

If you know someone who's just starting to cook, or is rekindling their passion for cooking, I highly recommend this book as an all-purpose go-to. Sure there are others, The Joy Of Cooking springs to mind, that might offer more in the way of general advice and basic recipes, however I maintain if what they're looking for is inspiration for interesting dinners, breakfasts, or even lunches to take to school or work, this will be the one they take off the shelf most.

I recently picked up a copy for my sister, who's been cooking more in the last few months, and she's already tried a few things from it. If you're looking for it, the cover's green, and it weighs a ton.

Salut!

Suzanne

Email comments to suzannekathrynellis@gmail.com.